Salmon — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 15.2 gper 100 g
- Carbs
- 2.6 gper 100 g
- Fat
- 8.0 gper 100 g
Where to buy
Per serving (5.4 ONZ, 151 g): 210 calories. Per 100 g: 139 calories, 15.2 g protein, 8.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size5.4 ONZ (151g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Salmon
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola, Citric Acid, Cottonseed, Dehydrated Garlic, Dehydrated Onion, Lime Oil, Natural Flavors, Rice Starch, Salmon, Salt, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spices, To Retain Moisture, Tomato Paste, Vegetable Oil, Water
Frequently asked questions
How many calories are in Salmon?
Per 100 g of Salmon there are 139 calories.
How much protein is in Salmon?
Per 100 g of Salmon there are 15.23 g protein.
How many carbohydrates are in Salmon?
Per 100 g of Salmon there are 2.65 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Salmon?
Per 100 g of Salmon there are 0.0 g sugars.
How much sodium (salt) is in Salmon?
Per 100 g of Salmon there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Salmon?
Per 100 g of Salmon there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Salmon?
The main ingredients in Salmon are: Canola, Citric Acid, Cottonseed, Dehydrated Garlic, Dehydrated Onion.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from High Liner Foods (USA) Incorporated
Nutrition facts for other products from High Liner Foods (USA) Incorporated:
- Teriyaki Salmon, Pre-Seasoned Atlantic Salmon Fillets
- Fish Sticks
- Salmon, Honey Peppercorn
- Tortilla Crusted Wild Alaska Pollock Fillets, Tortilla Crusted
- Shell-On, Easy Peel, Deveined X-Large Raw Shrimp
- Cooked Shrimp With Sauce