Parmesan & Romano Cheese — Nutrition Facts & Ingredients
- Calories
- 25per serving
- Protein
- 40 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 30 gper 100 g
Where to buy
Per serving (2 tsp, 5 g): 25 calories. Per 100 g: 500 calories, 40 g protein, 30 g fat.
Nutrition Facts
Serving size2 tsp (5g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Parmesan & Romano Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cheese Culture, Enzymes, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose, Romano Cheese, Salt, To Prevent Caking
Frequently asked questions
How many calories are in Parmesan & Romano Cheese?
Per 100 g of Parmesan & Romano Cheese there are 500 calories.
How much protein is in Parmesan & Romano Cheese?
Per 100 g of Parmesan & Romano Cheese there are 40.0 g protein.
How many carbohydrates are in Parmesan & Romano Cheese?
Per 100 g of Parmesan & Romano Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Parmesan & Romano Cheese?
Per 100 g of Parmesan & Romano Cheese there are 0.0 g sugars.
How much sodium (salt) is in Parmesan & Romano Cheese?
Per 100 g of Parmesan & Romano Cheese there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Parmesan & Romano Cheese?
Per 100 g of Parmesan & Romano Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Parmesan & Romano Cheese?
The main ingredients in Parmesan & Romano Cheese are: Cheese Culture, Enzymes, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Pasteurized Part-skim Milk.
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