HARRIS TEETER

Harris Teeter, Ranch Dip — Nutrition Facts & Ingredients

UPC 72036706256 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol50 mg
Sodium633 mg
Calcium133 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C4 mg

Where to buy Harris Teeter, Ranch Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bell Pepper, Buttermilk, Carrot, Corn, Cream, Cultured Pasteurized Nonfat Milk, Dehydrated Onion, Enzyme, Garlic, Less Than 2% Silicon Dioxide, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Parsley, Processing Aid, Ranch Seasoning, Salt, Sour Cream, Spices

Frequently asked questions

How many calories are in Harris Teeter, Ranch Dip?

Per 100 g of Harris Teeter, Ranch Dip there are 200 calories.

How much protein is in Harris Teeter, Ranch Dip?

Per 100 g of Harris Teeter, Ranch Dip there are 3.33 g protein.

How many carbohydrates are in Harris Teeter, Ranch Dip?

Per 100 g of Harris Teeter, Ranch Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Harris Teeter, Ranch Dip?

Per 100 g of Harris Teeter, Ranch Dip there are 3.33 g sugars.

How much sodium (salt) is in Harris Teeter, Ranch Dip?

Per 100 g of Harris Teeter, Ranch Dip there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Ranch Dip?

Per 100 g of Harris Teeter, Ranch Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Ranch Dip?

The main ingredients in Harris Teeter, Ranch Dip are: Bell Pepper, Buttermilk, Carrot, Corn, Cream.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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