URBAN ACCENTS

Flapjack Mix Ginger Carrot Cake — Nutrition Facts & Ingredients

UPC 635519118436 Manufacturer: Urban Accents, Incorporated Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.333 cup, 57 g): 220 calories. Per 100 g: 386 calories, 8.8 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (57g)

Amount per servingCalories

220

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 42.0g 15%

Dietary Fiber 2.0g 7%

Total Sugars 12.0g

Protein 5.0g

Calcium 99.8mg 8%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g

Protein8.8 g

Carbohydrates73.7 g

Sugars21.1 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)70.2g

Fat6.1 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol0 mg

Sodium632 mg

Calcium175 mg

Iron1.3 mg

Vitamin A526 mcg

Vitamin C2.1 mg

Where to buy

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Frequently asked questions

How many calories are in Flapjack Mix Ginger Carrot Cake?

Per 100 g of Flapjack Mix Ginger Carrot Cake there are 386 calories.

How much protein is in Flapjack Mix Ginger Carrot Cake?

Per 100 g of Flapjack Mix Ginger Carrot Cake there are 8.77 g protein.

How many carbohydrates are in Flapjack Mix Ginger Carrot Cake?

Per 100 g of Flapjack Mix Ginger Carrot Cake there are 73.68 g carbohydrates. Of which 21.05 g sugars.

How much sugar is in Flapjack Mix Ginger Carrot Cake?

Per 100 g of Flapjack Mix Ginger Carrot Cake there are 21.05 g sugars.

How much sodium (salt) is in Flapjack Mix Ginger Carrot Cake?

Per 100 g of Flapjack Mix Ginger Carrot Cake there are 632.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flapjack Mix Ginger Carrot Cake?

Per 100 g of Flapjack Mix Ginger Carrot Cake there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flapjack Mix Ginger Carrot Cake?

The main ingredients in Flapjack Mix Ginger Carrot Cake are: Allspice, Baking Powder, Baking Soda, Buttermilk Powder, Carrot Powder.

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Level of processing

Highly Processed

20 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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