Flapjack Mix, Blueberry Lemon Lavender — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 76.4 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Per serving (0.333 cup, 55 g): 190 calories. Per 100 g: 345 calories, 9.1 g protein, 0.9 g fat.
Nutrition Facts
Serving size0.333 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Flapjack Mix, Blueberry Lemon Lavender
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Buttermilk Powder, Corn Starch, Cultured Buttermilk, Dried Wild Blueberries, Malted Barley Flour, Milled Wheat, Monocalcium Phosphate, Natural Blueberry Flavor, Natural Lavender Flavor, Natural Lemon Flavor, Salt, Sodium Acid Pyrophosphate, Sugar, Sunflower Oil, Wheat Flour, Wild Blueberries
Frequently asked questions
How many calories are in Flapjack Mix, Blueberry Lemon Lavender?
Per 100 g of Flapjack Mix, Blueberry Lemon Lavender there are 345 calories.
How much protein is in Flapjack Mix, Blueberry Lemon Lavender?
Per 100 g of Flapjack Mix, Blueberry Lemon Lavender there are 9.09 g protein.
How many carbohydrates are in Flapjack Mix, Blueberry Lemon Lavender?
Per 100 g of Flapjack Mix, Blueberry Lemon Lavender there are 76.36 g carbohydrates. Of which 16.36 g sugars.
How much sugar is in Flapjack Mix, Blueberry Lemon Lavender?
Per 100 g of Flapjack Mix, Blueberry Lemon Lavender there are 16.36 g sugars.
How much sodium (salt) is in Flapjack Mix, Blueberry Lemon Lavender?
Per 100 g of Flapjack Mix, Blueberry Lemon Lavender there are 727.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flapjack Mix, Blueberry Lemon Lavender?
Per 100 g of Flapjack Mix, Blueberry Lemon Lavender there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flapjack Mix, Blueberry Lemon Lavender?
The main ingredients in Flapjack Mix, Blueberry Lemon Lavender are: Baking Powder, Baking Soda, Buttermilk Powder, Corn Starch, Cultured Buttermilk.
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