GK SNACKS

Smart Snack & Seed Mix — Nutrition Facts & Ingredients

UPC 79113444193 Manufacturer: A L Schutzman Company Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 150per serving
Protein: 16.7 gper 100 g
Carbs: 40 gper 100 g
Fat: 33.3 gper 100 g

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Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80.1mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2.0g 7%

Total Sugars 6g

Protein 5.0g

Calcium 20.1mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein16.7 g

Carbohydrates40 g

Sugars20 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)33.3g

Fat33.3 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium267 mg

Calcium67 mg

Iron2.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Smart Snack & Seed Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Cashews, Cranberries, Dried Cranberries, Peanut Oil Soy Oil, Peanuts, Pepitas, Raisins, Salt, Sugar, Sunflower Oil, Sunflower Seeds

Frequently asked questions

How many calories are in Smart Snack & Seed Mix ?

Per 100 g of Smart Snack & Seed Mix there are 500 calories.

How much protein is in Smart Snack & Seed Mix ?

Per 100 g of Smart Snack & Seed Mix there are 16.67 g protein.

How many carbohydrates are in Smart Snack & Seed Mix ?

Per 100 g of Smart Snack & Seed Mix there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Smart Snack & Seed Mix ?

Per 100 g of Smart Snack & Seed Mix there are 20.0 g sugars.

How much sodium (salt) is in Smart Snack & Seed Mix ?

Per 100 g of Smart Snack & Seed Mix there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Snack & Seed Mix ?

Per 100 g of Smart Snack & Seed Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Snack & Seed Mix ?

The main ingredients in Smart Snack & Seed Mix are: Almonds, Cashews, Cranberries, Dried Cranberries, Peanut Oil Soy Oil.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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