HARVEST PRIDE

Harvest Pride, 100% Whole Wheat Rolls — Nutrition Facts & Ingredients

UPC 70287111676 Manufacturer: H & S Bakery Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
12.8 gper 100 g
Carbs
46.8 gper 100 g
Fat
3.2 gper 100 g

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Per serving (1 ROLL, 47 g): 110 calories. Per 100 g: 234 calories, 12.8 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (47g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein12.8 g
Carbohydrates46.8 g
Sugars2.1 g
Dietary fiber8.5 g
Net carbs (carbohydrates minus fiber)38.3g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium553 mg
Calcium43 mg
Potassium277 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Harvest Pride, 100% Whole Wheat Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Sulfate, Dough Conditioner, Each Of The Following: Yeast, Enzymes, Salt, Sea Salt, Soybean Oil, Sugar, Water, Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in Harvest Pride, 100% Whole Wheat Rolls?

Per 100 g of Harvest Pride, 100% Whole Wheat Rolls there are 234 calories.

How much protein is in Harvest Pride, 100% Whole Wheat Rolls?

Per 100 g of Harvest Pride, 100% Whole Wheat Rolls there are 12.77 g protein.

How many carbohydrates are in Harvest Pride, 100% Whole Wheat Rolls?

Per 100 g of Harvest Pride, 100% Whole Wheat Rolls there are 46.81 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Harvest Pride, 100% Whole Wheat Rolls?

Per 100 g of Harvest Pride, 100% Whole Wheat Rolls there are 2.13 g sugars.

How much sodium (salt) is in Harvest Pride, 100% Whole Wheat Rolls?

Per 100 g of Harvest Pride, 100% Whole Wheat Rolls there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Pride, 100% Whole Wheat Rolls?

Per 100 g of Harvest Pride, 100% Whole Wheat Rolls there are 8.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Pride, 100% Whole Wheat Rolls?

The main ingredients in Harvest Pride, 100% Whole Wheat Rolls are: Ascorbic Acid, Calcium Sulfate, Dough Conditioner, Each Of The Following: Yeast, Enzymes.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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