Organic Whole Grain Pilaf — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 8.8 gper 100 g
- Carbs
- 73.7 gper 100 g
- Fat
- 6.1 gper 100 g
Where to buy
Per serving (2 ONZ, 57 g): 220 calories. Per 100 g: 386 calories, 8.8 g protein, 6.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Whole Grain Pilaf
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Dried Garlic, Organic Dried Onion, Organic Durum Wheat Semolina Flour, Organic Extra Virgin Olive Oil, Organic Orzo Pasta, Organic Parboiled Brown Rice, Organic Rice Concentrate, Organic Spices, Organic Toasted Almonds, Parsley, Sea Salt
Frequently asked questions
How many calories are in Organic Whole Grain Pilaf?
Per 100 g of Organic Whole Grain Pilaf there are 386 calories.
How much protein is in Organic Whole Grain Pilaf?
Per 100 g of Organic Whole Grain Pilaf there are 8.77 g protein.
How many carbohydrates are in Organic Whole Grain Pilaf?
Per 100 g of Organic Whole Grain Pilaf there are 73.68 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Organic Whole Grain Pilaf?
Per 100 g of Organic Whole Grain Pilaf there are 1.75 g sugars.
How much sodium (salt) is in Organic Whole Grain Pilaf?
Per 100 g of Organic Whole Grain Pilaf there are 825.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Whole Grain Pilaf?
Per 100 g of Organic Whole Grain Pilaf there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Whole Grain Pilaf?
The main ingredients in Organic Whole Grain Pilaf are: Black Pepper, Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Dried Garlic, Organic Dried Onion.
Reviews
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