HODGSON MILL

Whole Wheat Gingerbread Mix — Nutrition Facts & Ingredients

UPC 71518000059 Manufacturer: Hodgson Mill Inc Breads & Buns Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 140 calories. Per 100 g: 350 calories, 10 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 4g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates77.5 g
Sugars25 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Brownulated Sugar, Chia Seed, Cinnamon, Cloves, Ginger, Malt Extract, Milled Flax Seed, Salt, Vegetable Protein, Vital Wheat Gluten, Wheat Starch, Whole Grain, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Gingerbread Mix?

Per 100 g of Whole Wheat Gingerbread Mix there are 350 calories.

How much protein is in Whole Wheat Gingerbread Mix?

Per 100 g of Whole Wheat Gingerbread Mix there are 10.0 g protein.

How many carbohydrates are in Whole Wheat Gingerbread Mix?

Per 100 g of Whole Wheat Gingerbread Mix there are 77.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Whole Wheat Gingerbread Mix?

Per 100 g of Whole Wheat Gingerbread Mix there are 25.0 g sugars.

How much sodium (salt) is in Whole Wheat Gingerbread Mix?

Per 100 g of Whole Wheat Gingerbread Mix there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Gingerbread Mix?

Per 100 g of Whole Wheat Gingerbread Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Gingerbread Mix?

The main ingredients in Whole Wheat Gingerbread Mix are: Baking Soda, Brownulated Sugar, Chia Seed, Cinnamon, Cloves.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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