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Vegetarian Risotto — Nutrition Facts & Ingredients

UPC 736211131317 Manufacturer: Aqualink Nevada, LLC Rice Updated Sep 27, 2026

1 cup · 55 g

Calories
190per serving
Protein
4.0 gper serving
Carbs
42.0 gper serving
Fat
0.5 gper serving

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Per serving (1 cup, 55 g): 190 calories. Per 100 g: 345 calories, 7.3 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 200mg 9%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein7.3 g
Carbohydrates76.4 g
Sugars3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)74.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium364 mg
Calcium36 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Where to buy Vegetarian Risotto

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black Pepper, Brown Sugar, Carrots, Cumin, Curry Provolone Cheese, Garlic Power, Leeks, Merken, Milk Powder, Parsley And Fine Herbs, Potato Starch, Red Pepper, Rice Flour, Risotto Base: Dehydrated Vegetables, Sea Salt, Short Grain Rice, Tomatoes, Whey

Frequently asked questions

How many calories are in Vegetarian Risotto?

Per 100 g of Vegetarian Risotto there are 345 calories.

How much protein is in Vegetarian Risotto?

Per 100 g of Vegetarian Risotto there are 7.27 g protein.

How many carbohydrates are in Vegetarian Risotto?

Per 100 g of Vegetarian Risotto there are 76.36 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Vegetarian Risotto?

Per 100 g of Vegetarian Risotto there are 3.64 g sugars.

How much sodium (salt) is in Vegetarian Risotto?

Per 100 g of Vegetarian Risotto there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetarian Risotto?

Per 100 g of Vegetarian Risotto there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetarian Risotto?

The main ingredients in Vegetarian Risotto are: Black Pepper, Brown Sugar, Carrots, Cumin, Curry Provolone Cheese.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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