NAMASTE

Soup, Broccoli & Cheddar — Nutrition Facts & Ingredients

UPC 850403000271 Manufacturer: Namaste Foods LLC Canned Soup Updated Sep 27, 2026

Per serving (1 PKG PREPARED, 39 g): 130 calories. Per 100 g: 333 calories, 10.3 g protein, 3.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PKG PREPARED (39g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 450mg 20%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 4.0g
Calcium 42000mg 3231%
Iron 2.0mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10.3 g
Carbohydrates48.7 g
Sugars15.4 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)41.0g
Fat3.9 g
Sodium1154 mg
Calcium107692 mg
Potassium436 mg
Iron5.1 mg

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Ingredients

Anti-caking Agent, Citric Acid, Dextrose, Dried Broccoli, Dried Chive, Dried Parsley, Garbanzo Bean Flour, Gum Arabic, Lactic Acid, Medium Chain Triglycerides, Natural Flavors, Non-dairy Butter Flavor, Non-dairy Cheddar Flavors, Onion Powder And Turmeric, Quinoa Flour, Rice Milk Powder, Salt, Sea Salt, Silicon Dioxide, Tapioca Starch, Tartaric Acid, Yeast Extract

Frequently asked questions

How many calories are in Soup, Broccoli & Cheddar?

Per 100 g of Soup, Broccoli & Cheddar there are 333 calories.

How much protein is in Soup, Broccoli & Cheddar?

Per 100 g of Soup, Broccoli & Cheddar there are 10.26 g protein.

How many carbohydrates are in Soup, Broccoli & Cheddar?

Per 100 g of Soup, Broccoli & Cheddar there are 48.72 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Soup, Broccoli & Cheddar?

Per 100 g of Soup, Broccoli & Cheddar there are 15.38 g sugars.

How much sodium (salt) is in Soup, Broccoli & Cheddar?

Per 100 g of Soup, Broccoli & Cheddar there are 1154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup, Broccoli & Cheddar?

Per 100 g of Soup, Broccoli & Cheddar there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup, Broccoli & Cheddar?

The main ingredients in Soup, Broccoli & Cheddar are: Anti-caking Agent, Citric Acid, Dextrose, Dried Broccoli, Dried Chive.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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