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Lemon Wafers — Nutrition Facts & Ingredients

UPC 67312007967 Manufacturer: Kid Tested Tunes Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 COOKIES, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size3 COOKIES (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Baking Soda, Canola, Citric Acid, Containing Niacin, Corn Starch, Enriched Wheat Flour, Folic Acid, Iron, Natural Lemon Flavor, Palm And Palm Kernel, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Sunflower, Thiamine Mononitrate, Vegetable Oil

Frequently asked questions

How many calories are in Lemon Wafers?

Per 100 g of Lemon Wafers there are 467 calories.

How much protein is in Lemon Wafers?

Per 100 g of Lemon Wafers there are 3.33 g protein.

How many carbohydrates are in Lemon Wafers?

Per 100 g of Lemon Wafers there are 66.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Lemon Wafers?

Per 100 g of Lemon Wafers there are 40.0 g sugars.

How much sodium (salt) is in Lemon Wafers?

Per 100 g of Lemon Wafers there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Wafers?

Per 100 g of Lemon Wafers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Wafers?

The main ingredients in Lemon Wafers are: Baking Soda, Canola, Citric Acid, Containing Niacin, Corn Starch.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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