VOORTMAN

Voortman, Oatmeal Flaxseed Cookies, Sugar Free — Nutrition Facts & Ingredients

UPC 67312005420 Manufacturer: Kid Tested Tunes Cookies & Biscuits Updated Sep 27, 2026

Calories
80per serving
Protein
5 gper 100 g
Carbs
60 gper 100 g
Fat
20 gper 100 g

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Per serving (1 COOKIE, 20 g): 80 calories. Per 100 g: 400 calories, 5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (20g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates60 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat20 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Voortman, Oatmeal Flaxseed Cookies, Sugar Free

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium, Artificial And Natural Flavors, Artificial Color, Baking Soda, Canola, Caramel, Cinnamon, Defatted Soy Flour, Eggs, Enriched Wheat Flour, FD&C Yellow #5, FD&C Yellow #6, Flour, Folic Acid, Ground Flax Seeds, Maltitol, Maltitol Syrup, Niacin, Oatmeal, Palm And Palm Kernel, Reduced Iron, Riboflavin, Salt, Soybean, Sunflower, Thiamine Mononitrate, Vegetable Oil

Frequently asked questions

How many calories are in Voortman, Oatmeal Flaxseed Cookies, Sugar Free?

Per 100 g of Voortman, Oatmeal Flaxseed Cookies, Sugar Free there are 400 calories.

How much protein is in Voortman, Oatmeal Flaxseed Cookies, Sugar Free?

Per 100 g of Voortman, Oatmeal Flaxseed Cookies, Sugar Free there are 5.0 g protein.

How many carbohydrates are in Voortman, Oatmeal Flaxseed Cookies, Sugar Free?

Per 100 g of Voortman, Oatmeal Flaxseed Cookies, Sugar Free there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Voortman, Oatmeal Flaxseed Cookies, Sugar Free?

Per 100 g of Voortman, Oatmeal Flaxseed Cookies, Sugar Free there are 0.0 g sugars.

How much sodium (salt) is in Voortman, Oatmeal Flaxseed Cookies, Sugar Free?

Per 100 g of Voortman, Oatmeal Flaxseed Cookies, Sugar Free there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Voortman, Oatmeal Flaxseed Cookies, Sugar Free?

Per 100 g of Voortman, Oatmeal Flaxseed Cookies, Sugar Free there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Voortman, Oatmeal Flaxseed Cookies, Sugar Free?

The main ingredients in Voortman, Oatmeal Flaxseed Cookies, Sugar Free are: Acesulfame Potassium, Artificial And Natural Flavors, Artificial Color, Baking Soda, Canola.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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