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Mediterranean Yogurt Spread, French Onion — Nutrition Facts & Ingredients

UPC 796252880049 Manufacturer: Karoun Dairies Inc. Butter & Spread Updated Sep 27, 2026

Calories
70per serving
Protein
3.3 gper 100 g
Carbs
3.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol50 mg
Sodium450 mg
Calcium67 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mediterranean Yogurt Spread, French Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Natural Flavors, Cultured Pasteurized Grade A Milk & Cream, Dehydrated Onion, Garlic, Maltodextrin, Parsley Spices, Pectin, Salt, Sugar, Tapioca Starch, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Mediterranean Yogurt Spread, French Onion?

Per 100 g of Mediterranean Yogurt Spread, French Onion there are 233 calories.

How much protein is in Mediterranean Yogurt Spread, French Onion?

Per 100 g of Mediterranean Yogurt Spread, French Onion there are 3.33 g protein.

How many carbohydrates are in Mediterranean Yogurt Spread, French Onion?

Per 100 g of Mediterranean Yogurt Spread, French Onion there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mediterranean Yogurt Spread, French Onion?

Per 100 g of Mediterranean Yogurt Spread, French Onion there are 3.33 g sugars.

How much sodium (salt) is in Mediterranean Yogurt Spread, French Onion?

Per 100 g of Mediterranean Yogurt Spread, French Onion there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Yogurt Spread, French Onion?

Per 100 g of Mediterranean Yogurt Spread, French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Yogurt Spread, French Onion?

The main ingredients in Mediterranean Yogurt Spread, French Onion are: And Natural Flavors, Cultured Pasteurized Grade A Milk & Cream, Dehydrated Onion, Garlic, Maltodextrin.

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