Instant Oatmeal With Flax Seeds, Maple & Brown Sugar — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 11.6 gper 100 g
- Carbs
- 72.1 gper 100 g
- Fat
- 7.0 gper 100 g
Where to buy
Per serving (1 POUCH, 43 g): 170 calories. Per 100 g: 395 calories, 11.6 g protein, 7.0 g fat.
Nutrition Facts
Serving size1 POUCH (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Oatmeal With Flax Seeds, Maple & Brown Sugar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Flaxseed, Maple Syrup, Natural And Artificial Flavor, Salt, Stearic Acid, Sugar, Whole Grain Steel Cuts Oats
Frequently asked questions
How many calories are in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar?
Per 100 g of Instant Oatmeal With Flax Seeds, Maple & Brown Sugar there are 395 calories.
How much protein is in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar?
Per 100 g of Instant Oatmeal With Flax Seeds, Maple & Brown Sugar there are 11.63 g protein.
How many carbohydrates are in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar?
Per 100 g of Instant Oatmeal With Flax Seeds, Maple & Brown Sugar there are 72.09 g carbohydrates. Of which 25.58 g sugars.
How much sugar is in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar?
Per 100 g of Instant Oatmeal With Flax Seeds, Maple & Brown Sugar there are 25.58 g sugars.
How much sodium (salt) is in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar?
Per 100 g of Instant Oatmeal With Flax Seeds, Maple & Brown Sugar there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar?
Per 100 g of Instant Oatmeal With Flax Seeds, Maple & Brown Sugar there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar?
The main ingredients in Instant Oatmeal With Flax Seeds, Maple & Brown Sugar are: Flaxseed, Maple Syrup, Natural And Artificial Flavor, Salt, Stearic Acid.
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