HARRIS TEETER

Harris Teeter, Lite Ranch Dressing — Nutrition Facts & Ingredients

UPC 72036714855 Manufacturer: Harris-Teeter Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 0 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 290mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium967 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Autolyzed Yeast Extract, Buttermilk Powder, Calcium Disodium EDTA, Carrageenan, Contains Less Than 2%: Spices, Cultured Cream And Nonfat Milk, Cultured Lowfat And Skim Milk, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Parsley, Egg Yolk, Locust Bean Gum, Lowfat Buttermilk, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate, Preservatives, Salt, Sodium Citrate, Sour Cream Powder, Soybean Oil, Sugar, Titanium Dioxide, To Protect Flavor, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Harris Teeter, Lite Ranch Dressing?

Per 100 g of Harris Teeter, Lite Ranch Dressing there are 233 calories.

How much protein is in Harris Teeter, Lite Ranch Dressing?

Per 100 g of Harris Teeter, Lite Ranch Dressing there are 0.0 g protein.

How many carbohydrates are in Harris Teeter, Lite Ranch Dressing?

Per 100 g of Harris Teeter, Lite Ranch Dressing there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Harris Teeter, Lite Ranch Dressing?

Per 100 g of Harris Teeter, Lite Ranch Dressing there are 6.67 g sugars.

How much sodium (salt) is in Harris Teeter, Lite Ranch Dressing?

Per 100 g of Harris Teeter, Lite Ranch Dressing there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Lite Ranch Dressing?

Per 100 g of Harris Teeter, Lite Ranch Dressing there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Lite Ranch Dressing?

The main ingredients in Harris Teeter, Lite Ranch Dressing are: Autolyzed Yeast Extract, Buttermilk Powder, Calcium Disodium EDTA, Carrageenan, Contains Less Than 2%: Spices.

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Level of processing

5
Ultra-Processed
30 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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