NUGO

Nugo, Free, Dark Chocolate Trail Mix Bar — Nutrition Facts & Ingredients

UPC 691535453012 Manufacturer: Lifestyle Evolution, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
20 gper 100 g
Carbs
60 gper 100 g
Fat
11.1 gper 100 g

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Per serving (1 BAR, 45 g): 190 calories. Per 100 g: 422 calories, 20 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.8mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 9g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars26.7 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)51.1g
Fat11.1 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium144 mg
Calcium44 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nugo, Free, Dark Chocolate Trail Mix Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia Gum, Almonds, Baking Soda, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Cocoa Butter, Cranberries, Dark Chocolate, Dried Cranberries, Flaxseed, Flaxseed Oil, Natural Flavors, Non-gmo Brown Crisp Rice, Non-gmo Rice Protein, Non-gmo Rice Protein Crisp, Organic Agave Syrup, Pumpkin Seeds, Rice Protein Concentrate And Rice Flour, Salt, Sugar, Tapioca Syrup, Unsweetened Chocolate, Walnuts, Water

Frequently asked questions

How many calories are in Nugo, Free, Dark Chocolate Trail Mix Bar?

Per 100 g of Nugo, Free, Dark Chocolate Trail Mix Bar there are 422 calories.

How much protein is in Nugo, Free, Dark Chocolate Trail Mix Bar?

Per 100 g of Nugo, Free, Dark Chocolate Trail Mix Bar there are 20.0 g protein.

How many carbohydrates are in Nugo, Free, Dark Chocolate Trail Mix Bar?

Per 100 g of Nugo, Free, Dark Chocolate Trail Mix Bar there are 60.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Nugo, Free, Dark Chocolate Trail Mix Bar?

Per 100 g of Nugo, Free, Dark Chocolate Trail Mix Bar there are 26.67 g sugars.

How much sodium (salt) is in Nugo, Free, Dark Chocolate Trail Mix Bar?

Per 100 g of Nugo, Free, Dark Chocolate Trail Mix Bar there are 144.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nugo, Free, Dark Chocolate Trail Mix Bar?

Per 100 g of Nugo, Free, Dark Chocolate Trail Mix Bar there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nugo, Free, Dark Chocolate Trail Mix Bar?

The main ingredients in Nugo, Free, Dark Chocolate Trail Mix Bar are: Acacia Gum, Almonds, Baking Soda, Brown Rice Syrup, Cane Sugar.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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