GOLDEN TROPICS

Rice Flour — Nutrition Facts & Ingredients

UPC 611785106407 Manufacturer: Golden Tropics, Ltd. Flours & Corn Meal Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 204 calories. Per 100 g: 364 calories, 3.6 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
204
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45.0g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 6.7mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein3.6 g
Carbohydrates80.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)80.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium12 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Rice Flour

Frequently asked questions

How many calories are in Rice Flour?

Per 100 g of Rice Flour there are 364 calories.

How much protein is in Rice Flour?

Per 100 g of Rice Flour there are 3.57 g protein.

How many carbohydrates are in Rice Flour?

Per 100 g of Rice Flour there are 80.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rice Flour?

Per 100 g of Rice Flour there are 0.0 g sugars.

How much sodium (salt) is in Rice Flour?

Per 100 g of Rice Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Flour?

Per 100 g of Rice Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Flour?

The main ingredients in Rice Flour are: Rice Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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