GENERAL MILLS SALES INC.

Nature Valley Honey Biscuits — Nutrition Facts & Ingredients

UPC 16000510784 Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 Pouch (50g/4 biscuits), 50 g): 230 calories. Per 100 g: 460 calories, 8 g protein, 18 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (50g/4 biscuits) (50g)

Amount per servingCalories

230

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Total Sugars 11g

Protein 4g

Calcium 0mg 0%

Iron 1.1mg 6%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g

Protein8 g

Carbohydrates68 g

Sugars22 g

Dietary fiber8 g

Net carbs (carbohydrates minus fiber)60.0g

Fat18 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium360 mg

Calcium0 mg

Potassium240 mg

Iron2.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Nature Valley Honey Biscuits

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil, Corn Starch, Cream, Honey, Natural Flavors, Oil Of Rosemary, Salt, Sugar, Tapioca Syrup, Whole Grain Barley Flakes, Whole Grain Oats, Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Nature Valley Honey Biscuits?

Per 100 g of Nature Valley Honey Biscuits there are 460 calories.

How much protein is in Nature Valley Honey Biscuits?

Per 100 g of Nature Valley Honey Biscuits there are 8.0 g protein.

How many carbohydrates are in Nature Valley Honey Biscuits?

Per 100 g of Nature Valley Honey Biscuits there are 68.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Nature Valley Honey Biscuits?

Per 100 g of Nature Valley Honey Biscuits there are 22.0 g sugars.

How much sodium (salt) is in Nature Valley Honey Biscuits?

Per 100 g of Nature Valley Honey Biscuits there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Honey Biscuits?

Per 100 g of Nature Valley Honey Biscuits there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Honey Biscuits?

The main ingredients in Nature Valley Honey Biscuits are: Baking Soda, Canola Oil, Corn Starch, Cream, Honey.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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