ZATARAIN'S

Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper — Nutrition Facts & Ingredients

UPC 71429026551 Manufacturer: Zatarain's Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (2 Tbsp, 17 g): 50 calories. Per 100 g: 294 calories, 5.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (17g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 1140mg 50%
Total Carbohydrate 12g 4%
Protein 1g
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein5.9 g
Carbohydrates70.6 g
Fat0 g
Sodium6706 mg
Iron10.6 mg
Vitamin A176 mcg

Where to buy Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper

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Ingredients

And Sugar, Citric Acid, Corn Maltodextrin, Enriched Corn Flour, Flavor Enhancer, Flour, Folic Acid, Garlic, Including Red Pepper, Iron, Lemon Juice Concentrate, Monosodium Glutamate, Niacin, Onion, Riboflavin, Salt, Spices, Thiamine Mononitrate

Frequently asked questions

How many calories are in Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper there are 294 calories.

How much protein is in Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper there are 5.88 g protein.

How many carbohydrates are in Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper there are 70.59 g carbohydrates.

How much sodium (salt) is in Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper?

Per 100 g of Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper there are 6706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper?

The main ingredients in Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper are: And Sugar, Citric Acid, Corn Maltodextrin, Enriched Corn Flour, Flavor Enhancer.

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