GUSTO

Turkey Ham, Turkey — Nutrition Facts & Ingredients

UPC 712926080003 Manufacturer: Gusto Packing Company, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 16.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 620mg 27%
Total Carbohydrate 3.0g 1%
Total Sugars 2.0g
Protein 9.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.1 g
Carbohydrates5.4 g
Sugars3.6 g
Fat3.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol54 mg
Sodium1107 mg
Iron1.9 mg

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Ingredients

Dextrose, Flavorings, Modified Corn Starch, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Turkey Thigh Meat, Water

Frequently asked questions

How many calories are in Turkey Ham, Turkey?

Per 100 g of Turkey Ham, Turkey there are 107 calories.

How much protein is in Turkey Ham, Turkey?

Per 100 g of Turkey Ham, Turkey there are 16.07 g protein.

How many carbohydrates are in Turkey Ham, Turkey?

Per 100 g of Turkey Ham, Turkey there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Turkey Ham, Turkey?

Per 100 g of Turkey Ham, Turkey there are 3.57 g sugars.

How much sodium (salt) is in Turkey Ham, Turkey?

Per 100 g of Turkey Ham, Turkey there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Turkey Ham, Turkey?

The main ingredients in Turkey Ham, Turkey are: Dextrose, Flavorings, Modified Corn Starch, Potassium Lactate, Salt.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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