HARMONS

Utah Dark Chocolate Cherries — Nutrition Facts & Ingredients

UPC 19646400280 Manufacturer: Harmons Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (35 GRM, 35 g): 160 calories. Per 100 g: 457 calories, 2.9 g protein, 14.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size35 GRM (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 1.1mg 0%
Sodium 24.1mg 1%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 21g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein2.9 g
Carbohydrates77.1 g
Sugars60 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol3 mg
Sodium69 mg
Calcium114 mg
Iron1.0 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Utah Dark Chocolate Cherries

Prices and availability are set by the retailer.

Ingredients

Added As A Emulsifier, And Natural Flavors, Cherries, Chocolate Liquor, Cocoa Butter, Confectioners Glaze, Dark Chocolate, Dried Tart Cherries, Lecithin, Milk Fat, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Utah Dark Chocolate Cherries?

Per 100 g of Utah Dark Chocolate Cherries there are 457 calories.

How much protein is in Utah Dark Chocolate Cherries?

Per 100 g of Utah Dark Chocolate Cherries there are 2.86 g protein.

How many carbohydrates are in Utah Dark Chocolate Cherries?

Per 100 g of Utah Dark Chocolate Cherries there are 77.14 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Utah Dark Chocolate Cherries?

Per 100 g of Utah Dark Chocolate Cherries there are 60.0 g sugars.

How much sodium (salt) is in Utah Dark Chocolate Cherries?

Per 100 g of Utah Dark Chocolate Cherries there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Utah Dark Chocolate Cherries?

Per 100 g of Utah Dark Chocolate Cherries there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Utah Dark Chocolate Cherries?

The main ingredients in Utah Dark Chocolate Cherries are: Added As A Emulsifier, And Natural Flavors, Cherries, Chocolate Liquor, Cocoa Butter.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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