7 Select, Yogurt Covered Raisins — Nutrition Facts & Ingredients
Per serving (3 Tbsp, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Confectioners Glaze, Corn Syrup, Cultured Whey And Nonfat Milk, Gum Arabic, Palm Kernel Oil And Palm Oil, Raisins, Reduced Mineral Whey Powder, Salt, Soy Lecithin, Sugar, Titanium Dioxide, Vanilla, Whole Milk Powder, Yogurt Confection Coating, Yogurt Powder
Frequently asked questions
How many calories are in 7 Select, Yogurt Covered Raisins?
Per 100 g of 7 Select, Yogurt Covered Raisins there are 467 calories.
How much protein is in 7 Select, Yogurt Covered Raisins?
Per 100 g of 7 Select, Yogurt Covered Raisins there are 3.33 g protein.
How many carbohydrates are in 7 Select, Yogurt Covered Raisins?
Per 100 g of 7 Select, Yogurt Covered Raisins there are 73.33 g carbohydrates. Of which 46.67 g sugars.
How much sugar is in 7 Select, Yogurt Covered Raisins?
Per 100 g of 7 Select, Yogurt Covered Raisins there are 46.67 g sugars.
How much sodium (salt) is in 7 Select, Yogurt Covered Raisins?
Per 100 g of 7 Select, Yogurt Covered Raisins there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Select, Yogurt Covered Raisins?
Per 100 g of 7 Select, Yogurt Covered Raisins there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Select, Yogurt Covered Raisins?
The main ingredients in 7 Select, Yogurt Covered Raisins are: Confectioners Glaze, Corn Syrup, Cultured Whey And Nonfat Milk, Gum Arabic, Palm Kernel Oil And Palm Oil.
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