LINDT

Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling

UPC 9542018382 Manufacturer: Lindt & Sprungli (Schweiz) AG Chocolate Updated Sep 27, 2026

Per serving (1 STICK, 39 g): 220 calories. Per 100 g: 564 calories, 7.7 g protein, 35.9 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 STICK (39g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 30.0mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 3.0g
Calcium 60.1mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein7.7 g
Carbohydrates56.4 g
Sugars48.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)53.8g
Fat35.9 g
Saturated fat20.5 g
Trans fat0 g
Cholesterol26 mg
Sodium77 mg
Calcium154 mg
Iron0.9 mg
Vitamin A76.8 mcg
Vitamin C3.1 mg

Where to buy Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling

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Ingredients

Artificial Flavors, Barley Malt Powder, Chocolate, Cocoa Butter, Corn, Emulsifier, From Wheat, Glucose, Lactose, Milk, Milkfat, Palm Oil, Popcorn, Popcorn Pieces, Rapeseed Lecithin, Salt, Skim Milk, Soya Lecithin, Sugar, Sunflower Lecithin, Sunflower Oil

Frequently asked questions

How many calories are in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling?

Per 100 g of Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling there are 564 calories.

How much protein is in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling?

Per 100 g of Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling there are 7.69 g protein.

How many carbohydrates are in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling?

Per 100 g of Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling there are 56.41 g carbohydrates. Of which 48.72 g sugars.

How much sugar is in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling?

Per 100 g of Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling there are 48.72 g sugars.

How much sodium (salt) is in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling?

Per 100 g of Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling?

Per 100 g of Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling?

The main ingredients in Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling are: Artificial Flavors, Barley Malt Powder, Chocolate, Cocoa Butter, Corn.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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