MAIN & GEARY

Main & Geary, Roasted Deluxe Mixed Nuts — Nutrition Facts & Ingredients

UPC 707492074815 Manufacturer: Beverages & More, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
17.9 gper 100 g
Carbs
21.4 gper 100 g
Fat
53.6 gper 100 g

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Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 17.9 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein17.9 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)17.8g
Fat53.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium143 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Main & Geary, Roasted Deluxe Mixed Nuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Brazils, Cashews, Filberts, Peanut Oil, Pecans, Sea Salt

Frequently asked questions

How many calories are in Main & Geary, Roasted Deluxe Mixed Nuts?

Per 100 g of Main & Geary, Roasted Deluxe Mixed Nuts there are 607 calories.

How much protein is in Main & Geary, Roasted Deluxe Mixed Nuts?

Per 100 g of Main & Geary, Roasted Deluxe Mixed Nuts there are 17.86 g protein.

How many carbohydrates are in Main & Geary, Roasted Deluxe Mixed Nuts?

Per 100 g of Main & Geary, Roasted Deluxe Mixed Nuts there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Main & Geary, Roasted Deluxe Mixed Nuts?

Per 100 g of Main & Geary, Roasted Deluxe Mixed Nuts there are 3.57 g sugars.

How much sodium (salt) is in Main & Geary, Roasted Deluxe Mixed Nuts?

Per 100 g of Main & Geary, Roasted Deluxe Mixed Nuts there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Main & Geary, Roasted Deluxe Mixed Nuts?

Per 100 g of Main & Geary, Roasted Deluxe Mixed Nuts there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Main & Geary, Roasted Deluxe Mixed Nuts?

The main ingredients in Main & Geary, Roasted Deluxe Mixed Nuts are: Almonds, Brazils, Cashews, Filberts, Peanut Oil.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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