VALUED NATURALS

Valued Naturals, Survival Mix — Nutrition Facts & Ingredients

UPC 790429236721 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Valued Naturals, Survival Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
23.3 gper 100 g
Carbs
76.7 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (30 GRM, 30 g): 220 calories. Per 100 g: 733 calories, 23.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 7.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

733 calories in 100 g
Protein23.3 g
Carbohydrates76.7 g
Sugars20 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)56.7g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium0 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C8 mg

Where to buy Valued Naturals, Survival Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, And, And Sunflower Oil, And Tart Red Cherries, Apricols, Corn Syrup, Cranberries, Currants, From Sunflower Seed, Golden Seedless Raisins, Jumbo Dark Raisin, Jumbo Golden Raisins, No Hydrogenated Sunflower Oil Oil, Raw Pistachio Kernels, Rice Flour, Sugar, Sulphur Dioxide, Sunflower Oil, Tart Red Cherries Sugar, Trisun Oil Cranberries, Vegetable Oiled

Frequently asked questions

How many calories are in Valued Naturals, Survival Mix?

Per 100 g of Valued Naturals, Survival Mix there are 733 calories.

How much protein is in Valued Naturals, Survival Mix?

Per 100 g of Valued Naturals, Survival Mix there are 23.33 g protein.

How many carbohydrates are in Valued Naturals, Survival Mix?

Per 100 g of Valued Naturals, Survival Mix there are 76.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Valued Naturals, Survival Mix?

Per 100 g of Valued Naturals, Survival Mix there are 20.0 g sugars.

How much sodium (salt) is in Valued Naturals, Survival Mix?

Per 100 g of Valued Naturals, Survival Mix there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valued Naturals, Survival Mix?

Per 100 g of Valued Naturals, Survival Mix there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valued Naturals, Survival Mix?

The main ingredients in Valued Naturals, Survival Mix are: Almonds, And, And Sunflower Oil, And Tart Red Cherries, Apricols.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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