Greek Yogurt Hard Shell — Nutrition Facts & Ingredients
Per serving (9 WAFERS, 15 g): 80 calories. Per 100 g: 533 calories, 6.7 g protein, 26.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 WAFERS (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, And Natural Flavor, Culture, Greek Yogurt Powder, Lactic Acid, Nonfat Dry Milk, Nonfat Milk Solids, Palm Kernel Oil, Soy Lecithin, Sugar
Frequently asked questions
How many calories are in Greek Yogurt Hard Shell?
Per 100 g of Greek Yogurt Hard Shell there are 533 calories.
How much protein is in Greek Yogurt Hard Shell?
Per 100 g of Greek Yogurt Hard Shell there are 6.67 g protein.
How many carbohydrates are in Greek Yogurt Hard Shell?
Per 100 g of Greek Yogurt Hard Shell there are 66.67 g carbohydrates. Of which 66.67 g sugars.
How much sugar is in Greek Yogurt Hard Shell?
Per 100 g of Greek Yogurt Hard Shell there are 66.67 g sugars.
How much sodium (salt) is in Greek Yogurt Hard Shell?
Per 100 g of Greek Yogurt Hard Shell there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Greek Yogurt Hard Shell?
Per 100 g of Greek Yogurt Hard Shell there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Greek Yogurt Hard Shell?
The main ingredients in Greek Yogurt Hard Shell are: An Emulsifier, And Natural Flavor, Culture, Greek Yogurt Powder, Lactic Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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