BERGIN FRUIT AND NUT COMPANY

Organic Pak O Snax — Nutrition Facts & Ingredients

UPC 20526012608 Manufacturer: Bergin Nut Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 37 g): 160 calories. Per 100 g: 432 calories, 10.8 g protein, 24.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (37g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19g
Protein 4g
Calcium 20.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Protein10.8 g
Carbohydrates56.8 g
Sugars51.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)54.1g
Fat24.3 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol0 mg
Sodium162 mg
Calcium54 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Argentina, Italy, Non-gmo Soy Lecithin, Organic Almonds, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Paste, Organic Dark Chocolate Chunks, Organic High Oleic Sunflower Oil, Organic Peanuts, Organic Raisins, Organic Vanilla, Sea Salt, Usa, Usa Organic Sunflower Oil

Frequently asked questions

How many calories are in Organic Pak O Snax?

Per 100 g of Organic Pak O Snax there are 432 calories.

How much protein is in Organic Pak O Snax?

Per 100 g of Organic Pak O Snax there are 10.81 g protein.

How many carbohydrates are in Organic Pak O Snax?

Per 100 g of Organic Pak O Snax there are 56.76 g carbohydrates. Of which 51.35 g sugars.

How much sugar is in Organic Pak O Snax?

Per 100 g of Organic Pak O Snax there are 51.35 g sugars.

How much sodium (salt) is in Organic Pak O Snax?

Per 100 g of Organic Pak O Snax there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pak O Snax?

Per 100 g of Organic Pak O Snax there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pak O Snax?

The main ingredients in Organic Pak O Snax are: Argentina, Italy, Non-gmo Soy Lecithin, Organic Almonds, Organic Cane Sugar.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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