Marczyk Fine Foods

Cajun Mix — Nutrition Facts & Ingredients

UPC 72989762811 Manufacturer: Jerry's Nut House, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories
160per serving
Protein
0 gper serving
Carbs
10.0 gper serving
Fat
11.0 gper serving

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 0 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 0g
Calcium 19.9mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein0 g
Carbohydrates35.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat39.3 g
Saturated fat5.4 g
Cholesterol0 mg
Sodium643 mg
Calcium71 mg
Iron3.2 mg
Vitamin A53.7 mcg
Vitamin C0 mg

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Where to buy Cajun Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chili Pepper, Cottonseed Oil Sunflower Seed Oil Coconut Oil, Dextrose, Garlic Powder, Monosodium Glutamate, Onion Powder, Paprika, Peanuts, Rice, Salt, Sesame Seeds, Silco Dioxide And Annatto Vegetable Color, Soy Sauce, Spices, Stone Ground Corn Unbleached Wheat Flour

Frequently asked questions

How many calories are in Cajun Mix?

Per 100 g of Cajun Mix there are 571 calories.

How much protein is in Cajun Mix?

Per 100 g of Cajun Mix there are 0.0 g protein.

How many carbohydrates are in Cajun Mix?

Per 100 g of Cajun Mix there are 35.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cajun Mix?

Per 100 g of Cajun Mix there are 0.0 g sugars.

How much sodium (salt) is in Cajun Mix?

Per 100 g of Cajun Mix there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun Mix?

Per 100 g of Cajun Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun Mix?

The main ingredients in Cajun Mix are: Chili Pepper, Cottonseed Oil Sunflower Seed Oil Coconut Oil, Dextrose, Garlic Powder, Monosodium Glutamate.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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