Harmons, Utah Yogurt Cherries — Nutrition Facts & Ingredients
Per serving (35 GRM, 35 g): 150 calories. Per 100 g: 429 calories, 2.9 g protein, 14.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size35 GRM (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cherries, Lactic Acid, Lecithin Added As A Emulsifier And Vanillin, Nonofat Milk Powder, Partially Hydrogenated Palm Kernal Oil, Sugar, Titanium Dioxide, Yogurt Powder
Frequently asked questions
How many calories are in Harmons, Utah Yogurt Cherries?
Per 100 g of Harmons, Utah Yogurt Cherries there are 429 calories.
How much protein is in Harmons, Utah Yogurt Cherries?
Per 100 g of Harmons, Utah Yogurt Cherries there are 2.86 g protein.
How many carbohydrates are in Harmons, Utah Yogurt Cherries?
Per 100 g of Harmons, Utah Yogurt Cherries there are 71.43 g carbohydrates. Of which 57.14 g sugars.
How much sugar is in Harmons, Utah Yogurt Cherries?
Per 100 g of Harmons, Utah Yogurt Cherries there are 57.14 g sugars.
How much sodium (salt) is in Harmons, Utah Yogurt Cherries?
Per 100 g of Harmons, Utah Yogurt Cherries there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harmons, Utah Yogurt Cherries?
Per 100 g of Harmons, Utah Yogurt Cherries there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harmons, Utah Yogurt Cherries?
The main ingredients in Harmons, Utah Yogurt Cherries are: Cherries, Lactic Acid, Lecithin Added As A Emulsifier And Vanillin, Nonofat Milk Powder, Partially Hydrogenated Palm Kernal Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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