BLUE DIAMOND ALMONDS

Bold Almonds, Wasabi & Soy Sauce — Nutrition Facts & Ingredients

UPC 41570059258 Manufacturer: Blue Diamond Growers Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
21.4 gper 100 g
Carbs
21.4 gper 100 g
Fat
53.6 gper 100 g

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Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 78.1mg 6%
Iron 1mg 6%
Potassium 183mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat53.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium279 mg
Potassium654 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Bold Almonds, Wasabi & Soy Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola Safflower, Citric Acid, Disodium Guanylate, Disodium Inosinate, Fractionated Coconut Oil Palm Kernel Oil, Garlic, Horseradish, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion, Salt, Soy Sauce, Soybean, Spice, Sugar, Vegetable Oil, Wasabi Soy Sauce Seasoning, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Bold Almonds, Wasabi & Soy Sauce?

Per 100 g of Bold Almonds, Wasabi & Soy Sauce there are 607 calories.

How much protein is in Bold Almonds, Wasabi & Soy Sauce?

Per 100 g of Bold Almonds, Wasabi & Soy Sauce there are 21.43 g protein.

How many carbohydrates are in Bold Almonds, Wasabi & Soy Sauce?

Per 100 g of Bold Almonds, Wasabi & Soy Sauce there are 21.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Bold Almonds, Wasabi & Soy Sauce?

Per 100 g of Bold Almonds, Wasabi & Soy Sauce there are 7.14 g sugars.

How much sodium (salt) is in Bold Almonds, Wasabi & Soy Sauce?

Per 100 g of Bold Almonds, Wasabi & Soy Sauce there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bold Almonds, Wasabi & Soy Sauce?

Per 100 g of Bold Almonds, Wasabi & Soy Sauce there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bold Almonds, Wasabi & Soy Sauce?

The main ingredients in Bold Almonds, Wasabi & Soy Sauce are: Almonds, Canola Safflower, Citric Acid, Disodium Guanylate, Disodium Inosinate.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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