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Original Granola, Original — Nutrition Facts & Ingredients

UPC 99482443795 Manufacturer: Whole Foods Market, Inc. Cereal Updated Sep 27, 2026

Calories: 280per serving
Protein: 11.9 gper 100 g
Carbs: 74.6 gper 100 g
Fat: 9.0 gper 100 g

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Per serving (2/3 cup, 67 g): 280 calories. Per 100 g: 418 calories, 11.9 g protein, 9.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (67g)

Amount per servingCalories

280

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 50.0g 18%

Dietary Fiber 7.0g 25%

Total Sugars 8g

Includes 5.0g Added Sugars 10%

Protein 8g

Vitamin D 0mcg 0%

Calcium 50.2mg 4%

Iron 2.7mg 15%

Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g

Protein11.9 g

Carbohydrates74.6 g

Sugars11.9 g

Added sugars7.5 g

Dietary fiber10.4 g

Net carbs (carbohydrates minus fiber)64.2g

Fat9.0 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium75 mg

Potassium403 mg

Iron4.0 mg

Vitamin D0 mcg

Where to buy Original Granola, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Maintain Freshness, Apples, Applesauce, Ascorbic Acid, Cinnamon Bark, Maple Syrup, Mixed Tocopherols, Natural Flavors, Steel Cut Oats, To Maintain Color, Walnuts, Whole: Rolled Oats

Frequently asked questions

How many calories are in Original Granola, Original?

Per 100 g of Original Granola, Original there are 418 calories.

How much protein is in Original Granola, Original?

Per 100 g of Original Granola, Original there are 11.94 g protein.

How many carbohydrates are in Original Granola, Original?

Per 100 g of Original Granola, Original there are 74.63 g carbohydrates. Of which 11.94 g sugars.

How much sugar is in Original Granola, Original?

Per 100 g of Original Granola, Original there are 11.94 g sugars.

How much sodium (salt) is in Original Granola, Original?

Per 100 g of Original Granola, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Granola, Original?

Per 100 g of Original Granola, Original there are 10.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Granola, Original?

The main ingredients in Original Granola, Original are: Added To Maintain Freshness, Apples, Applesauce, Ascorbic Acid, Cinnamon Bark.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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