Mondelez Int. US (0074819091009)

Nabisco Nilla Wafer Cookies 1X11 Oz — Nutrition Facts & Ingredients

UPC 44000027346 Biscuits/Cookies Updated Sep 27, 2026

Nabisco Nilla Wafer Cookies 1X11 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
3.3 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (8 wafers (30g), 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size8 wafers (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 115mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 1.0g
Calcium 15.6mg 1%
Iron 1.0mg 6%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars36.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium383 mg
Calcium52 mg
Potassium83 mg
Iron3.4 mg
Vitamin C0 mg

Where to buy Nabisco Nilla Wafer Cookies 1X11 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Calcium Phosphate, Canola Oil, Eggs, Emulsifiers, Enriched Wheat Flour, Folic Acid, From Milk, High Fructose Corn Syrup, Leavening, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin Vitamin B2, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate Vitamin B1, Wheat Flour, Whey

Frequently asked questions

How many calories are in Nabisco Nilla Wafer Cookies 1X11 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies 1X11 Oz there are 467 calories.

How much protein is in Nabisco Nilla Wafer Cookies 1X11 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies 1X11 Oz there are 3.33 g protein.

How many carbohydrates are in Nabisco Nilla Wafer Cookies 1X11 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies 1X11 Oz there are 70.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Nabisco Nilla Wafer Cookies 1X11 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies 1X11 Oz there are 36.67 g sugars.

How much sodium (salt) is in Nabisco Nilla Wafer Cookies 1X11 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies 1X11 Oz there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Nilla Wafer Cookies 1X11 Oz?

Per 100 g of Nabisco Nilla Wafer Cookies 1X11 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Nilla Wafer Cookies 1X11 Oz?

The main ingredients in Nabisco Nilla Wafer Cookies 1X11 Oz are: Artificial Flavors, Baking Soda, Calcium Phosphate, Canola Oil, Eggs.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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