CHEF EARL'S

Chef Earl's, Caramelized Onion Dip — Nutrition Facts & Ingredients

UPC 736798000372 Manufacturer: Good Foods Group, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 80.1mg 3%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol54 mg
Sodium286 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C4.3 mg

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Ingredients

Black Pepper, Canola Oil, Caramelized Onions, Dehydrated Onions, Egg Yolk, Grade A Cultured Cream, Lemon Juice, Mayonnaise, Mustard Powder, Onion Powder, Roasted Garlic, Sea Salt, Sour Cream, Water, White Wine Vinegar

Frequently asked questions

How many calories are in Chef Earl's, Caramelized Onion Dip?

Per 100 g of Chef Earl's, Caramelized Onion Dip there are 357 calories.

How much protein is in Chef Earl's, Caramelized Onion Dip?

Per 100 g of Chef Earl's, Caramelized Onion Dip there are 3.57 g protein.

How many carbohydrates are in Chef Earl's, Caramelized Onion Dip?

Per 100 g of Chef Earl's, Caramelized Onion Dip there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Chef Earl's, Caramelized Onion Dip?

Per 100 g of Chef Earl's, Caramelized Onion Dip there are 3.57 g sugars.

How much sodium (salt) is in Chef Earl's, Caramelized Onion Dip?

Per 100 g of Chef Earl's, Caramelized Onion Dip there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Earl's, Caramelized Onion Dip?

Per 100 g of Chef Earl's, Caramelized Onion Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Earl's, Caramelized Onion Dip?

The main ingredients in Chef Earl's, Caramelized Onion Dip are: Black Pepper, Canola Oil, Caramelized Onions, Dehydrated Onions, Egg Yolk.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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