BORDEN

Borden, Elsie Lowfat Cottage Cheese — Nutrition Facts & Ingredients

UPC 14000008249 Manufacturer: Borden Inc./dairy & Service Div. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
11.5 gper 100 g
Carbs
4.4 gper 100 g
Fat
0.9 gper 100 g

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Per serving (0.5 cup, 113 g): 80 calories. Per 100 g: 71 calories, 11.5 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 440mg 19%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 13.0g
Calcium 99.4mg 8%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein11.5 g
Carbohydrates4.4 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium389 mg
Calcium88 mg
Potassium142 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy Borden, Elsie Lowfat Cottage Cheese

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, And Enzymes, Artificial Color, Calcium Sulfate, Carrageenan Locust Bean Gum, Citric Acid, Corn, Cream, Cultured Pasteurized Nonfat Milk, Food Starch, Guar Gum, Lactic Acid, Milk, Natural Flavors, Nonfat Milk, Phosphoric Acid, Potassium Sorbate, Salt, Sodium And Potassium Phosphates, Titanium Dioxide, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Borden, Elsie Lowfat Cottage Cheese?

Per 100 g of Borden, Elsie Lowfat Cottage Cheese there are 71 calories.

How much protein is in Borden, Elsie Lowfat Cottage Cheese?

Per 100 g of Borden, Elsie Lowfat Cottage Cheese there are 11.5 g protein.

How many carbohydrates are in Borden, Elsie Lowfat Cottage Cheese?

Per 100 g of Borden, Elsie Lowfat Cottage Cheese there are 4.42 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Borden, Elsie Lowfat Cottage Cheese?

Per 100 g of Borden, Elsie Lowfat Cottage Cheese there are 3.54 g sugars.

How much sodium (salt) is in Borden, Elsie Lowfat Cottage Cheese?

Per 100 g of Borden, Elsie Lowfat Cottage Cheese there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Borden, Elsie Lowfat Cottage Cheese?

Per 100 g of Borden, Elsie Lowfat Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Borden, Elsie Lowfat Cottage Cheese?

The main ingredients in Borden, Elsie Lowfat Cottage Cheese are: A Preservative, And Enzymes, Artificial Color, Calcium Sulfate, Carrageenan Locust Bean Gum.

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Level of processing

5
Ultra-Processed
22 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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