Oreo Cookies Milk Chocolate Covered — Nutrition Facts & Ingredients

UPC 7622300691301 Biscuits/Cookies Updated Sep 27, 2026

Per 100 g, Oreo Cookies Milk Chocolate Covered has 4.8 g protein and 26 g fat.

Label highlights: High in saturated fat — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100g

Amount per servingCalories
--
% Daily Value*
Total Fat 26g 33%
Saturated Fat 14.5g 72%
Trans Fat --
Cholesterol -- --
Sodium 230mg 10%
Total Carbohydrate 67g 24%
Dietary Fiber 2.3g 8%
Total Sugars 47g
Protein 4.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein4.8 g
Carbohydrates67 g
Sugars47 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)64.7g
Fat26 g
Saturated fat14.5 g
Sodium230 mg

Where to buy Oreo Cookies Milk Chocolate Covered

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Ingredients

Ammonium Hydrogen Carbonate, Anhydrous Milk Fat, Cocoa Butter, Cocoa Mass, Emulsifiers, Fat Reduced Cocoa Powder 2.5, Flavouring, From Milk, Glucose-fructose Syrup, Lactose, Palm, Palm Kernel, Potassium Hydrogen Carbonate, Raising Agents, Salt, Skimmed Milk Powder, Sodium Hydrogen Carbonate, Soya Lecithin, Sugar, Sunflower Lecithin, Vegetable Oils, Wheat Flour, Wheat Starch

Frequently asked questions

How much protein is in Oreo Cookies Milk Chocolate Covered?

Per 100 g of Oreo Cookies Milk Chocolate Covered there are 4.8 g protein.

How many carbohydrates are in Oreo Cookies Milk Chocolate Covered?

Per 100 g of Oreo Cookies Milk Chocolate Covered there are 67.0 g carbohydrates. Of which 47.0 g sugars.

How much sugar is in Oreo Cookies Milk Chocolate Covered?

Per 100 g of Oreo Cookies Milk Chocolate Covered there are 47.0 g sugars.

How much sodium (salt) is in Oreo Cookies Milk Chocolate Covered?

Per 100 g of Oreo Cookies Milk Chocolate Covered there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oreo Cookies Milk Chocolate Covered?

Per 100 g of Oreo Cookies Milk Chocolate Covered there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oreo Cookies Milk Chocolate Covered?

The main ingredients in Oreo Cookies Milk Chocolate Covered are: Ammonium Hydrogen Carbonate, Anhydrous Milk Fat, Cocoa Butter, Cocoa Mass, Emulsifiers.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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