OLIO

Olio, Breadsticks — Nutrition Facts & Ingredients

UPC 700598705508 Manufacturer: Bella Strada Breads & Buns Updated Sep 27, 2026

Per serving (3 PIECES, 15 g): 60 calories. Per 100 g: 400 calories, 13.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Corn And Malt Syrup And Dried Brewers Yeast, Folic Acid, Garlic, Malted Barley Flour, Niacin, Onion, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Thiamine, Unbleached Enriched Wheat Flour, Yeast

Frequently asked questions

How many calories are in Olio, Breadsticks?

Per 100 g of Olio, Breadsticks there are 400 calories.

How much protein is in Olio, Breadsticks?

Per 100 g of Olio, Breadsticks there are 13.33 g protein.

How many carbohydrates are in Olio, Breadsticks?

Per 100 g of Olio, Breadsticks there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Olio, Breadsticks?

Per 100 g of Olio, Breadsticks there are 0.0 g sugars.

How much sodium (salt) is in Olio, Breadsticks?

Per 100 g of Olio, Breadsticks there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olio, Breadsticks?

Per 100 g of Olio, Breadsticks there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olio, Breadsticks?

The main ingredients in Olio, Breadsticks are: Corn And Malt Syrup And Dried Brewers Yeast, Folic Acid, Garlic, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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