RODRIGUEZ

Pan Mexicano — Nutrition Facts & Ingredients

UPC 739661000127 Manufacturer: Rodriguez Pastries Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 3/4 ONZ, 50 g): 210 calories. Per 100 g: 420 calories, 4 g protein, 22 g fat.

Label highlights:

Nutrition Facts

Serving size1 3/4 ONZ (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.5g 12%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 2g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein4 g
Carbohydrates48 g
Sugars14 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)46.0g
Fat22 g
Saturated fat5 g
Trans fat2 g
Cholesterol0 mg
Sodium120 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Colors, Contains FD&C Yellow #5 And Red #40 As A Part, Enriched Bromated Flour, Ferrous Sulfate, Iron, Malted Barley Flour, Niacin, Partially Hydrogenated Vegetable Shortening, Riboflavin, Salt, Soybean Oil And Cottonseed Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour Bleached, Yeast

Frequently asked questions

How many calories are in Pan Mexicano?

Per 100 g of Pan Mexicano there are 420 calories.

How much protein is in Pan Mexicano?

Per 100 g of Pan Mexicano there are 4.0 g protein.

How many carbohydrates are in Pan Mexicano?

Per 100 g of Pan Mexicano there are 48.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Pan Mexicano?

Per 100 g of Pan Mexicano there are 14.0 g sugars.

How much sodium (salt) is in Pan Mexicano?

Per 100 g of Pan Mexicano there are 120.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pan Mexicano?

Per 100 g of Pan Mexicano there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pan Mexicano?

The main ingredients in Pan Mexicano are: Artificial Colors, Contains FD&C Yellow #5 And Red #40 As A Part, Enriched Bromated Flour, Ferrous Sulfate, Iron.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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