JOHANN'S BAKERY

Bread — Nutrition Facts & Ingredients

UPC 753182823638 Manufacturer: Multicom Publishing Incorporated Breads & Buns Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 41 calories. Per 100 g: 146 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.1mg 4%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein3.6 g
Carbohydrates32.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium354 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Egg Whites, Potato & Tapioca Flour, Potato Starch, Salt, White Rice, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Bread?

Per 100 g of Bread there are 146 calories.

How much protein is in Bread?

Per 100 g of Bread there are 3.57 g protein.

How many carbohydrates are in Bread?

Per 100 g of Bread there are 32.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bread?

Per 100 g of Bread there are 0.0 g sugars.

How much sodium (salt) is in Bread?

Per 100 g of Bread there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread?

Per 100 g of Bread there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread?

The main ingredients in Bread are: Egg Whites, Potato & Tapioca Flour, Potato Starch, Salt, White Rice.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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