Meal Toppers — Nutrition Facts & Ingredients
Per serving (0.5 cup, 118 g): 90 calories. Per 100 g: 76 calories, 2.5 g protein, 2.1 g fat.
Nutrition Facts
Serving size0.5 cup (118g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast Extract, Black Beans, Calcium Chloride, Chipotle Pepper Puree, Citric Acid, Corn, Distilled Vinegar, EDTA, Ferrous Gluconate, Garlic, Modified Cornstarch, Natural Flavors, Onion Powder, Paprika Extract, Pinto Beans, Preservative, Red And Poblano Peppers, Red Pepper Puree, Salt, Soy Lecithin, Soybean Oil, Spices, Sugar, Tomato Paste, Turmeric, Vegetables, Water, Xanthan Gum
Frequently asked questions
How many calories are in Meal Toppers?
Per 100 g of Meal Toppers there are 76 calories.
How much protein is in Meal Toppers?
Per 100 g of Meal Toppers there are 2.54 g protein.
How many carbohydrates are in Meal Toppers?
Per 100 g of Meal Toppers there are 11.86 g carbohydrates. Of which 1.69 g sugars.
How much sugar is in Meal Toppers?
Per 100 g of Meal Toppers there are 1.69 g sugars.
How much sodium (salt) is in Meal Toppers?
Per 100 g of Meal Toppers there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Meal Toppers?
Per 100 g of Meal Toppers there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Meal Toppers?
The main ingredients in Meal Toppers are: Autolyzed Yeast Extract, Black Beans, Calcium Chloride, Chipotle Pepper Puree, Citric Acid.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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