Nature Valley Crunchy Oats 'N Chocolate Snack Mix — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 8.8 gper 100 g
- Carbs
- 64.7 gper 100 g
- Fat
- 20.6 gper 100 g
Where to buy
Per serving (1 Pouch (34g), 34 g): 160 calories. Per 100 g: 471 calories, 8.8 g protein, 20.6 g fat.
Nutrition Facts
Serving size1 Pouch (34g) (34g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature Valley Crunchy Oats 'N Chocolate Snack Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Brown Sugar Syrup, Canola Oil, Chocolate Liquor, Cocoa, Cocoa Butter, Honey, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Peanuts, Rice Flour, Salt, Semisweet Chocolate Chips, Soy Lecithin, Sugar, Wheat Flour, Whole Grain Oats
Frequently asked questions
How many calories are in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Per 100 g of Nature Valley Crunchy Oats 'N Chocolate Snack Mix there are 471 calories.
How much protein is in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Per 100 g of Nature Valley Crunchy Oats 'N Chocolate Snack Mix there are 8.82 g protein.
How many carbohydrates are in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Per 100 g of Nature Valley Crunchy Oats 'N Chocolate Snack Mix there are 64.71 g carbohydrates. Of which 29.41 g sugars.
How much sugar is in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Per 100 g of Nature Valley Crunchy Oats 'N Chocolate Snack Mix there are 29.41 g sugars.
How much sodium (salt) is in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Per 100 g of Nature Valley Crunchy Oats 'N Chocolate Snack Mix there are 382.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Per 100 g of Nature Valley Crunchy Oats 'N Chocolate Snack Mix there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
The main ingredients in Nature Valley Crunchy Oats 'N Chocolate Snack Mix are: Baking Soda, Brown Sugar Syrup, Canola Oil, Chocolate Liquor, Cocoa.
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Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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