MARIA AND RICARDO'S

Maria And Ricardo's, Uncooked Whole Wheat Tortillas — Nutrition Facts & Ingredients

UPC 35305305192 Manufacturer: Harbar LLC Mexican Dinner Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
9.5 gper 100 g
Carbs
50 gper 100 g
Fat
9.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 TORTILLA, 42 g): 140 calories. Per 100 g: 333 calories, 9.5 g protein, 9.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (42g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein9.5 g
Carbohydrates50 g
Sugars2.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat9.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium48 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Maria And Ricardo's, Uncooked Whole Wheat Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Citric Acid, Cultured Wheat Flour, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sunflower Oil, The Following: Sugar, Vinegar, Water, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Maria And Ricardo's, Uncooked Whole Wheat Tortillas?

Per 100 g of Maria And Ricardo's, Uncooked Whole Wheat Tortillas there are 333 calories.

How much protein is in Maria And Ricardo's, Uncooked Whole Wheat Tortillas?

Per 100 g of Maria And Ricardo's, Uncooked Whole Wheat Tortillas there are 9.52 g protein.

How many carbohydrates are in Maria And Ricardo's, Uncooked Whole Wheat Tortillas?

Per 100 g of Maria And Ricardo's, Uncooked Whole Wheat Tortillas there are 50.0 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Maria And Ricardo's, Uncooked Whole Wheat Tortillas?

Per 100 g of Maria And Ricardo's, Uncooked Whole Wheat Tortillas there are 2.38 g sugars.

How much sodium (salt) is in Maria And Ricardo's, Uncooked Whole Wheat Tortillas?

Per 100 g of Maria And Ricardo's, Uncooked Whole Wheat Tortillas there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maria And Ricardo's, Uncooked Whole Wheat Tortillas?

Per 100 g of Maria And Ricardo's, Uncooked Whole Wheat Tortillas there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maria And Ricardo's, Uncooked Whole Wheat Tortillas?

The main ingredients in Maria And Ricardo's, Uncooked Whole Wheat Tortillas are: Baking Soda, Citric Acid, Cultured Wheat Flour, Salt, Sodium Acid Pyrophosphate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Tortillas TRADER JOSE'S Tortillas 214Calories 3.6Protein 1.8Fat SPARTAN Flour Tortillas, Fajita Size 300Calories 8Protein 8Fat SPARTAN Fajita Size Whole Wheat Tortillas 280Calories 8Protein 8Fat FRESH & EASY 12 Yellow Toco Shells 469Calories 6.2Protein 18.8Fat INDIANLIFE Spinach Wrap 290Calories 6Protein 7Fat THE BAKERY (WAL-MART STORES INC) Flour Tortilla 279Calories 7.0Protein 7.0Fat

Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harbar LLC

Nutrition facts for other products from Harbar LLC:

All Harbar LLC products →