MARIA AND RICARDO'S

Artesano Wraps, Super Whole Wheat — Nutrition Facts & Ingredients

UPC 35305305185 Manufacturer: Harbar LLC Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 42 g): 90 calories. Per 100 g: 214 calories, 9.5 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (42g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein9.5 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)21.5g
Fat6.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium48 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Citric Acid, Corn Starch, Cultured Wheat Flour, Flaxseed Flour, Guar Gum, Monocalcium Phosphate, Oat Fiber, Organic Agave Inulin, Sodium Acid Pyrophosphate, Sodium Alginate, Sunflower Lecithin, Sunflower Oil, The Following: Salt, Vinegar, Water, Wheat Fiber, Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in Artesano Wraps, Super Whole Wheat?

Per 100 g of Artesano Wraps, Super Whole Wheat there are 214 calories.

How much protein is in Artesano Wraps, Super Whole Wheat?

Per 100 g of Artesano Wraps, Super Whole Wheat there are 9.52 g protein.

How many carbohydrates are in Artesano Wraps, Super Whole Wheat?

Per 100 g of Artesano Wraps, Super Whole Wheat there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Artesano Wraps, Super Whole Wheat?

Per 100 g of Artesano Wraps, Super Whole Wheat there are 0.0 g sugars.

How much sodium (salt) is in Artesano Wraps, Super Whole Wheat?

Per 100 g of Artesano Wraps, Super Whole Wheat there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artesano Wraps, Super Whole Wheat?

Per 100 g of Artesano Wraps, Super Whole Wheat there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artesano Wraps, Super Whole Wheat?

The main ingredients in Artesano Wraps, Super Whole Wheat are: Baking Powder, Baking Soda, Citric Acid, Corn Starch, Cultured Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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