Tia Angelita

Head Cheese — Nutrition Facts & Ingredients

UPC 859836003705 Manufacturer: A.R.S. Cheese Distributors, Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

1 SLICE · 45 g

Calories: 120per serving
Protein: 6.0 gper serving
Carbs: 1.0 gper serving
Fat: 10.0 gper serving

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Per serving (1 SLICE, 45 g): 120 calories. Per 100 g: 267 calories, 13.3 g protein, 22.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (45g)

Amount per servingCalories

120

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 25.2mg 8%

Sodium 380mg 17%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 6.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g

Protein13.3 g

Carbohydrates2.2 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.2g

Fat22.2 g

Saturated fat7.8 g

Trans fat0 g

Cholesterol56 mg

Sodium844 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains sodium nitrite / nitrate

How we detect these flags

Where to buy Head Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Diestel Turkey Ranch Turkey Breast Protein 28.1 g · 123 kcal per 100 g

−7.8 g sat. fat−791 mg sodium−144 calories
Jennie-O Turkey Store, Inc. Jennie-O, Oven Roasted Turkey Breast Protein 26.8 g · 125 kcal per 100 g

−7.8 g sat. fat−719 mg sodium−142 calories
Cooperative Regions of Organic Producer Pools 99% Lean 1% Fat Extra Lean Ground Turkey Breast Protein 25 g · 116 kcal per 100 g

−7.8 g sat. fat−795 mg sodium−151 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef, Garlic, Gelatin, Onion, Pork Snouts, Salt, Sodium Citrate, Sodium Diacetate, Sodium Nitrite, Spices, Sugar, Water

Frequently asked questions

How many calories are in Head Cheese?

Per 100 g of Head Cheese there are 267 calories.

How much protein is in Head Cheese?

Per 100 g of Head Cheese there are 13.33 g protein.

How many carbohydrates are in Head Cheese?

Per 100 g of Head Cheese there are 2.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Head Cheese?

Per 100 g of Head Cheese there are 0.0 g sugars.

How much sodium (salt) is in Head Cheese?

Per 100 g of Head Cheese there are 844.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Head Cheese?

Per 100 g of Head Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Head Cheese?

The main ingredients in Head Cheese are: Beef, Garlic, Gelatin, Onion, Pork Snouts.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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