Juanita's Pepitas, Pumpkin Seeds — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 28.1 gper 100 g
- Carbs
- 12.5 gper 100 g
- Fat
- 50 gper 100 g
Where to buy
Per serving (3 Tbsp, 32 g): 180 calories. Per 100 g: 562 calories, 28.1 g protein, 50 g fat.
Nutrition Facts
Serving size3 Tbsp (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Juanita's Pepitas, Pumpkin Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Celery Salt, Celery Seed, Chili Powder, Cumin, Garlic Powder, Non-gmo Canola Oil, Onion Powder, Oregano, Paprika, Paprika Oleoresin, Pumpkin Seeds, Salt, Sea Salt, Sesame Seeds, Turmeric
Frequently asked questions
How many calories are in Juanita's Pepitas, Pumpkin Seeds?
Per 100 g of Juanita's Pepitas, Pumpkin Seeds there are 562 calories.
How much protein is in Juanita's Pepitas, Pumpkin Seeds?
Per 100 g of Juanita's Pepitas, Pumpkin Seeds there are 28.12 g protein.
How many carbohydrates are in Juanita's Pepitas, Pumpkin Seeds?
Per 100 g of Juanita's Pepitas, Pumpkin Seeds there are 12.5 g carbohydrates.
How much sodium (salt) is in Juanita's Pepitas, Pumpkin Seeds?
Per 100 g of Juanita's Pepitas, Pumpkin Seeds there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Juanita's Pepitas, Pumpkin Seeds?
Per 100 g of Juanita's Pepitas, Pumpkin Seeds there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Juanita's Pepitas, Pumpkin Seeds?
The main ingredients in Juanita's Pepitas, Pumpkin Seeds are: Black Pepper, Celery Salt, Celery Seed, Chili Powder, Cumin.
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