TORN & GLASSER

Cocoa Peanut Butter — Nutrition Facts & Ingredients

UPC 72488987753 Manufacturer: Torn & Glasser Inc Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 180 calories. Per 100 g: 529 calories, 20.6 g protein, 41.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.9mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Protein 7.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein20.6 g
Carbohydrates29.4 g
Sugars20.6 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)20.6g
Fat41.2 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium191 mg
Calcium59 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Xanthan Gum, Anticaking Agent, Blanched Peanuts, Calcium Stearate, Cocoa Powder, Dry Honey Coating, Dry Honey Coating Blend, Honey, Non-gmo Canola Oil, Processed With Alkali, Salt, Soy Lecithin, Sucrose, Sugar, Wheat Starch

Frequently asked questions

How many calories are in Cocoa Peanut Butter?

Per 100 g of Cocoa Peanut Butter there are 529 calories.

How much protein is in Cocoa Peanut Butter?

Per 100 g of Cocoa Peanut Butter there are 20.59 g protein.

How many carbohydrates are in Cocoa Peanut Butter?

Per 100 g of Cocoa Peanut Butter there are 29.41 g carbohydrates. Of which 20.59 g sugars.

How much sugar is in Cocoa Peanut Butter?

Per 100 g of Cocoa Peanut Butter there are 20.59 g sugars.

How much sodium (salt) is in Cocoa Peanut Butter?

Per 100 g of Cocoa Peanut Butter there are 191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Peanut Butter?

Per 100 g of Cocoa Peanut Butter there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Peanut Butter?

The main ingredients in Cocoa Peanut Butter are: And Xanthan Gum, Anticaking Agent, Blanched Peanuts, Calcium Stearate, Cocoa Powder.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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