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Red Beans & Rice — Nutrition Facts & Ingredients

UPC 742692815776 Manufacturer: Magi Foods LLC Flavored Rice Dishes Updated Sep 27, 2026

Per serving (57 GRAMS, 57 g): 210 calories. Per 100 g: 368 calories, 12.3 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size57 GRAMS (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 42.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 7g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein12.3 g
Carbohydrates73.7 g
Sugars3.5 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)64.9g
Fat2.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium649 mg
Calcium70 mg
Iron3.2 mg
Vitamin A105 mcg
Vitamin C10.5 mg

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Ingredients

Bell Peppers, Chili Peppers, Cooked Dehydrated Red Beans, Folate, Garlic, Iron Ferric Orthophosphate, Natural Mesquite Smoke Flavor, Niacin, Onion, Palm Oil, Paprika, Parboiled Long Grain Rice Enriched, Sea Salt, Spice Blend, Spices, Sugar, Thiamine, Thiamine Mononitrate And Folic Acid, Turmeric

Frequently asked questions

How many calories are in Red Beans & Rice?

Per 100 g of Red Beans & Rice there are 368 calories.

How much protein is in Red Beans & Rice?

Per 100 g of Red Beans & Rice there are 12.28 g protein.

How many carbohydrates are in Red Beans & Rice?

Per 100 g of Red Beans & Rice there are 73.68 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Red Beans & Rice?

Per 100 g of Red Beans & Rice there are 3.51 g sugars.

How much sodium (salt) is in Red Beans & Rice?

Per 100 g of Red Beans & Rice there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Beans & Rice?

Per 100 g of Red Beans & Rice there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Beans & Rice?

The main ingredients in Red Beans & Rice are: Bell Peppers, Chili Peppers, Cooked Dehydrated Red Beans, Folate, Garlic.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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