KROGER

Bean Soup Mix, Ham — Nutrition Facts & Ingredients

UPC 11110858672 Manufacturer: The Kroger Co. Other Soups Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 70 calories. Per 100 g: 200 calories, 22.9 g protein, 0 g fat.

Label highlights: Contains 16 Of These Varieties: Pinto BeansContains Blackeye PeasContains BarleyContains Navy BeansContains Large Lima BeansContains Small White BeansContains Red Kidney BeansContains Baby Lima BeansContains Great Northern BeansContains Speckled Lima BeansContains Green Baby Lima BeansContains Black Turtle BeansContains Whole Green PeasContains Yellow Split PeasContains Pink BeansContains Cranberry BeansContains Small Red BeansContains Green Split PeasContains Lentils

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 12.0g 43%
Total Sugars 1.0g
Protein 8.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein22.9 g
Carbohydrates60 g
Sugars2.9 g
Dietary fiber34.3 g
Net carbs (carbohydrates minus fiber)25.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium114 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Autolyzed Yeast Extract, Bacon Fat, Bacon Flavor, Cellulose Powder, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Inosinate And Disodium Guanylate, Flavor, Ham Flavor, Ham Flavoring Flavor Packet: Salt, Hydrolyzed Corn And Soy Proteins, Less Than 2% Silicon Dioxide Added As An Anti-caking Aid, Maltodextrin, Modified Corn Starch, Natural Flavors, Rendered Bacon Fat, Smoke Flavor, Sugar

Allergens

Contains: 16 Of These Varieties: Pinto Beans, Blackeye Peas, Barley, Navy Beans, Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Speckled Lima Beans, Green Baby Lima Beans, Black Turtle Beans, Whole Green Peas, Yellow Split Peas, Pink Beans, Cranberry Beans, Small Red Beans, Green Split Peas, Lentils

Frequently asked questions

How many calories are in Bean Soup Mix, Ham?

Per 100 g of Bean Soup Mix, Ham there are 200 calories.

How much protein is in Bean Soup Mix, Ham?

Per 100 g of Bean Soup Mix, Ham there are 22.86 g protein.

How many carbohydrates are in Bean Soup Mix, Ham?

Per 100 g of Bean Soup Mix, Ham there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Bean Soup Mix, Ham?

Per 100 g of Bean Soup Mix, Ham there are 2.86 g sugars.

How much sodium (salt) is in Bean Soup Mix, Ham?

Per 100 g of Bean Soup Mix, Ham there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Soup Mix, Ham?

Per 100 g of Bean Soup Mix, Ham there are 34.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Soup Mix, Ham?

The main ingredients in Bean Soup Mix, Ham are: Autolyzed Yeast Extract, Bacon Fat, Bacon Flavor, Cellulose Powder, Dextrose.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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