Kale Salad — Nutrition Facts & Ingredients
- Calories
- 350per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 22.5 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Per serving (1 SALAD, 227 g): 350 calories. Per 100 g: 154 calories, 3.5 g protein, 5.7 g fat.
Nutrition Facts
Serving size1 SALAD (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kale Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Juice Concentrate, Butternut Squash, Canola Oil, Cider Vinegar, Corn Starch, Cranberries, Dried Cranberries, Edamame, Extra Virgin Olive Oil, Fuji Apple Cider Vinaigrette, Kale, Malic Acid, Maltodextrin, Natural Flavors, Salt, Sugar, Sunflower Oil, Water, White Balsamic Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Kale Salad?
Per 100 g of Kale Salad there are 154 calories.
How much protein is in Kale Salad?
Per 100 g of Kale Salad there are 3.52 g protein.
How many carbohydrates are in Kale Salad?
Per 100 g of Kale Salad there are 22.47 g carbohydrates. Of which 12.78 g sugars.
How much sugar is in Kale Salad?
Per 100 g of Kale Salad there are 12.78 g sugars.
How much sodium (salt) is in Kale Salad?
Per 100 g of Kale Salad there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kale Salad?
Per 100 g of Kale Salad there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kale Salad?
The main ingredients in Kale Salad are: Apple Juice Concentrate, Butternut Squash, Canola Oil, Cider Vinegar, Corn Starch.
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