TAYLOR FARMS

Kale Salad — Nutrition Facts & Ingredients

UPC 30223007586 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
350per serving
Protein
3.5 gper 100 g
Carbs
22.5 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per serving (1 SALAD, 227 g): 350 calories. Per 100 g: 154 calories, 3.5 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SALAD (227g)

Amount per servingCalories
350
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 51.0g 19%
Dietary Fiber 5.9g 21%
Total Sugars 29.0g
Protein 8.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein3.5 g
Carbohydrates22.5 g
Sugars12.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)19.9g
Fat5.7 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium97 mg
Calcium66 mg
Iron1.2 mg
Vitamin A2181 mcg
Vitamin C44.9 mg

Where to buy Kale Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Juice Concentrate, Butternut Squash, Canola Oil, Cider Vinegar, Corn Starch, Cranberries, Dried Cranberries, Edamame, Extra Virgin Olive Oil, Fuji Apple Cider Vinaigrette, Kale, Malic Acid, Maltodextrin, Natural Flavors, Salt, Sugar, Sunflower Oil, Water, White Balsamic Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Kale Salad?

Per 100 g of Kale Salad there are 154 calories.

How much protein is in Kale Salad?

Per 100 g of Kale Salad there are 3.52 g protein.

How many carbohydrates are in Kale Salad?

Per 100 g of Kale Salad there are 22.47 g carbohydrates. Of which 12.78 g sugars.

How much sugar is in Kale Salad?

Per 100 g of Kale Salad there are 12.78 g sugars.

How much sodium (salt) is in Kale Salad?

Per 100 g of Kale Salad there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Salad?

Per 100 g of Kale Salad there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Salad?

The main ingredients in Kale Salad are: Apple Juice Concentrate, Butternut Squash, Canola Oil, Cider Vinegar, Corn Starch.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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