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Butternut Squash Soup — Nutrition Facts & Ingredients

UPC 70253269363 Manufacturer: Nash Finch Company Other Soups Updated Sep 27, 2026

Calories
140per serving
Protein
1.2 gper 100 g
Carbs
9.0 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 140 calories. Per 100 g: 57 calories, 1.2 g protein, 1.8 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 710mg 31%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 3.0g
Calcium 58.8mg 5%
Iron 1.4mg 8%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein1.2 g
Carbohydrates9.0 g
Sugars2.0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)8.2g
Fat1.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol6 mg
Sodium290 mg
Calcium24 mg
Potassium110 mg
Iron0.6 mg
Vitamin A367 mcg
Vitamin C1 mg

Where to buy Butternut Squash Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Butternut Squash, Carrot, Carrots, Celery, Chicken Broth, Cooked Vegetables, Corn Oil, Cream, Garlic, Onion, Onions, Potato Flour, Salt, Sea Salt, Spice, Sugar, Turmeric, Wheat Flour

Frequently asked questions

How many calories are in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 57 calories.

How much protein is in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 1.22 g protein.

How many carbohydrates are in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 8.98 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 2.04 g sugars.

How much sodium (salt) is in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash Soup?

The main ingredients in Butternut Squash Soup are: Butter, Butternut Squash, Carrot, Carrots, Celery.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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